Saturday, July 13, 2013
Yvonne Maffei
I've spent more than 10 years fasting but the last two years Ramadan has fallen in weather that was significantly warmer than in previous years and days when the fast was much longer. That means extra preparation and knowing what to eat during non-fasting hours is essential to good health and endurance during the entire month.
I've spent more than 10 years fasting but the last two years Ramadan has fallen in weather that was significantly warmer than in previous years and days when the fast was much longer. That means extra preparation and knowing what to eat during non-fasting hours is essential to good health and endurance during the entire month.
